Enjoying sunny days has its advantages. But there are disadvantages too. July is Ultraviolet (UV) Protection Month. UV light from the sun can be harmful. UV rays can cause cancer, known as melanoma. Melanoma of the skin is the 6th most common cancer in Virginia. Below are some suggestions of how to protect you and your family.
- Wear sunscreen with an SPF of 15 or higher
- Find shade during the hottest parts of the day from 10 a.m. to 4 p.m.
- Wear sunglasses and a wide-brimmed hat
- Wear clothing to cover your skin
The Virginia Department of Health (VDH) has partnered with the Cancer Action Coalition of Virginia to bring attention to sun safety. They’ve developed resources to support schools, summer camps, and parks and recreation settings.
Please visit the cancer coalition’s website for more information.
For more information about cancer in Virginia, visit VDH’s Cancer Programs webpage. For more information about skin cancer, visit the CDC’s Sun Safety Facts webpage.